The Meaning Behind The Song: IDGAF by Dua Lipa
The Psychology Behind Dua Lipa’s Hit Song: IDGAF
Dua Lipa is no stranger to creating songs that explore the complexities of relationships and emotions. Her hit song, IDGAF, released in 2018, quickly became an anthem for those who have been scorned in love. But what is the meaning behind the empowering lyrics and catchy chorus? Is there more to the song than just a simple message of moving on? Let’s take a deeper look at the psychology behind Dua Lipa’s IDGAF.
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The Breakup
The song was inspired by Dua Lipa’s own experience with a tumultuous relationship. In an interview with Rolling Stone, she revealed that the song was “about getting over someone who didn’t treat me right.” The breakup had a profound impact on her mental health, which is evident in the lyrics and the song’s overall tone.
IDGAF is not just a song about a breakup. It’s about the process of healing after experiencing emotional pain and trauma. It’s about realizing your worth and refusing to let anyone treat you poorly.
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The Empowerment Message
The song’s title, IDGAF, is an acronym for “I Don’t Give A F***.” It’s a message of empowerment and self-love. In a world where we often seek validation from others, it’s easy to forget our own self-worth. The song encourages us to let go of negative emotions and focus on ourselves.
The chorus of the song emphasizes this message:
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“So I cut you off (I cut you off) I don’t need your love (I don’t need your love) ‘Cause I already cried enough (already cried enough) I’ve been done (I’ve been done) I’ve been movin’ on since we said goodbye (bye, bye) I cut you off (I cut you off) I don’t need your love, so you can try all you want Your time is up, I’ll tell you why (why) You say you’re sorry, but it’s too late now So save it, get gone, shut up”
The Psychology of Moving On
Moving on is not an easy process. We have a tendency to hold onto past hurts and resentments, which can prevent us from healing. The song’s lyrics highlight this struggle:
“Love don’t live here no more Walk away, you know how Shut up, ain’t got nothin’ left to say, yeah”
However, the song also offers a solution to this struggle. The chorus repeats the idea of “cutting off” the toxic relationship and moving on. This is a message of empowerment and strength.
According to psychotherapist Jill Whitney, “Moving on means accepting that what someone else did is not your fault. You didn’t cause the hurt, but you have the power to heal it.”
The Symbolism of the Video
The music video for IDGAF also adds to the song’s meaning. The video features Dua Lipa and a group of dancers, dressed in pastel-colored outfits, confronting their ex-partners. The choreography includes synchronized dance moves and mirroring, symbolizing the idea of confronting and letting go of past pain.
The use of pastel colors in the video is intentional. Psychologist Dr. Jennifer Baumgartner notes that pastel colors represent the concept of “sweetness” and “healing.” The use of these colors in the video reinforces the song’s message of healing and moving on.
The Impact of the Song
IDGAF has become a worldwide hit, with over 638 million views on YouTube as of August 2021. The message of empowerment and moving on has resonated with millions of people who have experienced toxic relationships and emotional pain.
The song has also received critical acclaim. In a review for NME, Rhian Daly wrote, “For anyone who’s been done wrong, or unfairly maligned, or caught up in a toxic spiral, Dua Lipa’s latest is an anthemic, empowering reminder that you’re not alone.”
The Takeaway
IDGAF is more than just a catchy song. It’s a message of empowerment, strength, and healing. The song’s lyrics and video highlight the process of moving on from toxic relationships and emotional pain. The song’s success and critical acclaim demonstrate the power of a message that resonates with millions of people worldwide.
As Dua Lipa herself said, “The song is about moving on. It’s about empowering yourself. It’s about knowing that you deserve better.” And we couldn’t agree more.
